Cycling can keep you young in wide-ranging ways!

April 26, 2018

Exercises like cycling can hold back the effects of ageing and keep people young in profound ways, a new study has found. Activities like regularly riding a bike appear to undo the assumption that we get more frail as we get older, the authors of the new research claim. The studies compared data on amateur cyclists with healthy adults that did not regularly exercise. It found that those who were…

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The best carrier oils for essential oils

April 26, 2018

Carrier oils are used in aromatherapy, a complementary therapy where various essential oils are applied to the body to aid both physical and emotional health and well-being. Carrier oils dilute the concentrated essential oils so they can be applied to the skin without side effects. Aromatherapy is used to help with a wide range of health issues, from acne to asthma, depressionto insomnia, and migraine to worms. In this article, we examine what carrier oils are, and…

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